Loving my 3 months of being healthier. I decided and implemented a cease on sugar, full fat dairy and alcohol. 10 kgs lighter and I have more energy. My medications are working better I think too. I have a better outlook on life generally. Now that it is kick started I am looking for a healthy program. At the moment I am choosing Modere's program for healthy living which has supplements with a mediterranean diet.
top of page
bottom of page